Greetings from my wellness/fitness journey. I just came in from my daily 20-mile run. I will do my supinator pull ups and my 50 one-armed pushups, alternating arms. I will have a spinach and kombucha shake and a few seaweed crackers. After my 15-minute power nap, I will do my 1-kettlebell and 2-kettlebell workouts. I hope to be an influential influencer one day.
I think everyone’s body should be a temple. Don’t you?
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About Me
- Gary
- I've taught at the Art Academy of Cincinnati for 30 years. My way to art was a bit out of the ordinary. BS, Tulane University in Mathematics and Chemistry, ready to start a dissertion in mathematics at U. of Notre Dame. Dropped out to teach at a small college in E.Kentucky. Then BS in fine art from U. of New Orleans and MFA, Drawing, U. of Cincinnati. So the study of art is less the basis of my art-making than a solid liberal arts approach to the world.
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